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–+ servings
white bowl with wings inside

Air Fryer Garlic Parmesan Chicken Wings

These Air Fryer Garlic Parmesan Wings are the best wings you'll ever have! Juicy on the inside and crispy on the outside. With only two ingredients you are going to love this simple recipe!
4.92 from 50 votes
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Prep Time 3 minutes
Cook Time 20 minutes
Total Time 23 minutes
Course Appetizer, Main Course
Cuisine American
Servings 2
Calories 432 kcal

Equipment

Ingredients
  

  • 1 lb chicken wings
  • 1/2 cup Sweet Baby Rays Garlic Parmesan

Instructions
 

  • Transfer the chicken wings into a ziplock bag. Add in the sauce.
  • Remove the air from the bag and toss the chicken around.
  • Remove the chicken from the bag and place them inside the air fryer basket.
  • Cook at 390F for 20 minutes flipping halfway through.
  • Once the timer goes off make sure the internal temperature is 165F.
  • Drizzle extra sauce on top.
  • Remove and serve.

Nutrition

Calories: 432kcalCarbohydrates: 4gProtein: 22gFat: 36gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 94mgSodium: 969mgPotassium: 191mgVitamin A: 180IUVitamin C: 1mgCalcium: 15mgIron: 1mg
Keyword air fryer chicken wings, air fryer garlic parmesan chicken wings, best air fryer garlic parmesan chicken wings, easy garlic parmesan chicken wings, garlic parmesan chicken wings, garlic parmesan chicken wings air fryer, garlic parmesan wings
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