Air Fryer Chicken Wing with Keto Dry Rub
These Air Fryer Chicken Wings with Keto Dry Rub are easy to make! The wings are crispy on the outside and juicy on the inside. You'll love these delicious keto air fryer chicken wings.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Entree
Cuisine American
Servings 3
Calories 253 kcal
Cut the tip off and cut the chicken into wings and flats.
Place the chicken wings into a bowl, add in the dry rub seasoning. Toss the chicken so the chicken wings are coated in the dry rub seasoning.
Transfer the chicken wings into the Air Fryer Basket single layer. Making sure they don't touch. (you will need to do these in batches)
Cook in the Air Fryer at 390F degrees for 25 minutes.
Remove from the Air Fryer and serve with your favorite dipping sauce.
Serving: 1 g Calories: 253 kcal Carbohydrates: 1 g Protein: 21 g Fat: 18 g Saturated Fat: 5 g Polyunsaturated Fat: 4 g Monounsaturated Fat: 7 g Trans Fat: 0.2 g Cholesterol: 86 mg Sodium: 82 mg Potassium: 184 mg Fiber: 0.1 g Sugar: 0.04 g Vitamin A: 200 IU Vitamin C: 1 mg Calcium: 27 mg Iron: 2 mg
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