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–+ servings
white plate with a chicken cut-up fork on the plate. orange towel

Sweet Baby Rays Bbq Chicken Breast

This Sweet Baby Rays Bbq Chicken Breast is sweet and spicy. The whole family will love this. You will have dinner done in under 30 minutes. Perfect for a busy weekday dinner.
4.97 from 26 votes
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Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 2
Calories 79 kcal

Equipment

Ingredients
  

Instructions
 

  • Butterfly or pound your chicken so that they are evenly sized. Place the chicken breast onto a plate and brush the bbq sauce onto the chicken breast. Making sure to get both sides.
  • Transfer the chicken breast to the air fryer basket.
  • Cook at 390F for 18 minutes flipping halfway through. (you may add some extra bbq sauce if you would like)
  • Once the timer goes off remove the chicken breast from the air fryer basket and serve.
  • Optional top with extra bbq sauce.

Nutrition

Calories: 79kcalCarbohydrates: 3gProtein: 12gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gTrans Fat: 0.01gCholesterol: 36mgSodium: 153mgPotassium: 229mgFiber: 0.1gSugar: 3gVitamin A: 36IUVitamin C: 1mgCalcium: 6mgIron: 0.3mg
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