Air Fryer Chicken Tenders and Fries

plate with chicken and fries. BBQ sauce in the back

Looking for something quick and easy? Make these Air Fryer Chicken Tenders and Fries at the same time! Perfect for a quick and easy air fryer lunch recipe.

4.95 from 39 votes

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Prep Time 2

Cook Time 14

Total Time 16

Course Main Course

Cuisine American

Servings

Calories 911 kcal

Equipment

Air Fryer

Ingredients

3 chicken tenders
1 cup Crinkle cut French fries
1 tbsp avocado oil
1 tsp salt
¼ tsp black pepper

Instructions

Pour the avocado oil over the chicken tenders. Then season the chicken with salt and pepper. Only using half the salt.
Sprinkle the remaining salt on the French fries.
Transfer the chicken and fries to the air fryer basket making sure not to overlap the chicken and fries.
Cook at 390F for 14 minutes flipping halfway through.
Once the timer goes off make sure the internal temperature of the chicken is 165F. Remove from the air fryer basket and serve with your favorite dipping sauce.

Nutrition

Calories: 911kcalCarbohydrates: 72gProtein: 39gFat: 53gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 32gTrans Fat: 0.02gCholesterol: 96mgSodium: 3659mgPotassium: 1579mgFiber: 11gVitamin A: 48IUVitamin C: 17mgCalcium: 32mgIron: 4mg

Keyword Air fryer chicken tenders and fries, air fryer keto chicken tenders, chicken tenders and fries, chicken tenders and fries in the air fryer

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