Air Fryer Chicken Gizzards

white plate with chicken gizzards. one being held over the plate parsley in the back

Do you miss your southern deep-fried chicken gizzards? These Air Fryer Chicken Gizzards are just as good and packed with the same flavors. Just the healthier version of deep fried chicken gizzards.

4.88 from 41 votes

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Prep Time 2

Cook Time 18

Total Time 20

Course Entree

Cuisine American

Servings

Calories 49 kcal

Equipment

Air Fryer

Ingredients

1.5 lb chicken gizzard
1 tbsp avocado oil
½ tsp salt
¼ tsp garlic powder
¼ tsp black pepper

Instructions

Wash the chicken gizzards off and pat dry.
Place the chicken gizzards into a mixing bowl and add avocado oil and seasonings. Mix them together.
Cook at 390F for 18 minutes, stopping halfway through and flipping them.
Remove from the Air Fryer basket and serve.

Nutrition

Calories: 49kcalCarbohydrates: 0.2gProtein: 4gFat: 4gSaturated Fat: 0.4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 50mgSodium: 306mgPotassium: 71mgFiber: 0.1gSugar: 0.01gVitamin A: 1IUVitamin C: 0.003mgCalcium: 1mgIron: 0.03mg

Keyword Air fryer chicken gizzards, Chicken gizzards, chicken gizzards in the air fryer

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