Air Fryer Chicken and Broccoli

white bowl with chicken and broccoli inside it. brown chopsticks on the side gray towel on the side

This chicken and broccoli in the Air Fryer is quick, easy, and healthy! Perfect for when you have a busy day and need something quick.

4.96 from 25 votes

Print Recipe Pin Recipe

Prep Time 5

Cook Time 10

Total Time 15

Course Entree

Cuisine American

Servings

Calories 284 kcal

Equipment

Air Fryer

Ingredients

1 lb boneless skinless chicken breast Cut up into 1 inch bite size
1 head broccoli Cut up into florets
3 tbsp Avocado oil
4 cloves Garlic minced
2 tbsp Low sodium soy sauce
2 tsp Honey

Instructions

In a large mixing bowl add the avocado oil, garlic, soy sauce, and honey. Mix them together
Place the chicken and broccoli in the bowl. Using your hands mix everything together
Place the chicken and broccoli into the Air Fryer Basket. Making sure not to overlap
Cook the chicken and broccoli at 390 degrees for 10 minutes. Flipping them halfway through
Once timer goes off, check the chicken to make sure the internal temperature is 165 remove from the Air Fryer Basket
Optional add green onions and sesame seeds on top

Video

Notes

Making sure to cook the chicken and broccoli in a single layer
With a meat thermometer, check that the internal temperature of the chicken is at least 165F

Nutrition

Calories: 284kcalCarbohydrates: 12gProtein: 29gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 73mgSodium: 470mgPotassium: 943mgFiber: 4gSugar: 3gVitamin A: 983IUVitamin C: 138mgCalcium: 85mgIron: 2mg

Keyword air fryer chicken and broccoli, chicken air fryer recipe, chicken and broccoli, chicken and broccoli air fryer, chicken and brocoli in the air fryer

Tried this recipe?Let us know how it was!