Air Fryer Breaded Chicken Tenders

white plate with chicken on it. parsley and white a, pink towel in the back bbq sauce next to it

These Air Fryer Breaded Chicken Tenders are a big hit in my household. They come crispy and golden every time. Plus they are super easy to make for dinner!

4.98 from 39 votes

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Prep Time 4

Cook Time 14

Total Time 18

Course Main Course

Cuisine American

Servings

Calories 758 kcal

Equipment

Air Fryer

Ingredients

4 chicken tenders
1 large egg
1 cup Italian bread crumbs
½ tsp garlic powder
½ tsp salt
¼ tsp onion powder
¼ tsp black pepper

Instructions

Grab 2 bowls. Add the egg into one bowl and whisk. Add the dry ingredients to another bowl and mix them together.
Add the chicken into the egg wash making sure to coat both sides. Immediately transfer to the breadcrumbs coating both sides.
Transfer chicken to the air fryer basket and cook at 390F for 14 minutes. Flipping halfway through.
Once the timer goes off make sure the internal temperature is 165F. Remove from the basket and serve.

Nutrition

Calories: 758kcalCarbohydrates: 84gProtein: 65gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 293mgSodium: 3062mgPotassium: 1108mgFiber: 6gSugar: 7gVitamin A: 532IUVitamin C: 6mgCalcium: 259mgIron: 8mg

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