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Air Fryer Blackened Chicken Thighs a White Plate with Four Chicken Thighs On Top

Air Fryer Blackened Chicken Thighs

Our easy air fryer blackened chicken thighs recipe is an easy dinner recipe you can put together in minutes for a crowd.
5 from 35 votes
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Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 2
Calories 701 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 4 Bone-in chicken thighs
  • 1 tbsp avocado oil
  • ½ tsp salt
  • ½ tsp Italian seasoning
  • ½ tsp paprika
  • ½ garlic powder
  • ¼ tsp cayenne
  • ¼ tsp black pepper
  • ¼ tsp onion powder

Instructions
 

  • Prep the chicken. Place the chicken on a plate. Drizzle the avocado oil over the chicken, and sprinkle all the seasoning over the chicken. Using your palm press the seasoning into the chicken.
  • Cook the chicken. Transfer the chicken to the air fryer basket and cook at 390F for 18 minutes flipping halfway through.
  • Serve the chicken. Once the timer goes off and the internal temperature is 165F remove the chicken from the air fryer basket and serve.

Nutrition

Calories: 701kcalCarbohydrates: 2gProtein: 47gFat: 55gSaturated Fat: 14gPolyunsaturated Fat: 11gMonounsaturated Fat: 25gTrans Fat: 0.2gCholesterol: 283mgSodium: 805mgPotassium: 624mgFiber: 1gSugar: 0.1gVitamin A: 586IUVitamin C: 0.3mgCalcium: 35mgIron: 2mg
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