Air Fryer Blackened Chicken Breast

blackened chicken breast cut up on a white plate

These Air Fryer blackened chicken breasts are flavorful and juicy. Quick and easy and will be your new meal prep go-to!

4.79 from 71 votes

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Prep Time 3

Cook Time 18

Total Time 21

Course Main Course

Cuisine American

Servings

Calories 328 kcal

Equipment

Air Fryer

Ingredients

Blackened Seasoning

½ tsp salt
½ tsp Italian seasoning
¼ tsp cayenne
¼ tsp black pepper
1/2 tsp paprika
1/4 tsp onion powder
1/2 tsp garlic powder

Blackened Chicken

1 tbsp avocado oil
1 lb boneless skinless chicken breast

Instructions

Make the Blackened Seasoning: In a small bowl add all of the spices. Mix until they are well combined.
Next, coat the chicken breast with avocado oil and then sprinkle the chicken breast with the blackened seasoning.
Transfer the chicken breast to the Air Fryer Basket.
Cook the chicken breast at 390F for 18 minutes flipping over halfway through.
Remove from the Air Fryer basket. Let rest for 5 minutes before slicing.

Video

Nutrition

Serving: 1gCalories: 328kcalCarbohydrates: 2gProtein: 48gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 145mgSodium: 846mgPotassium: 877mgFiber: 1gSugar: 0.1gVitamin A: 428IUVitamin C: 3mgCalcium: 24mgIron: 1mg

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